Gravação de peso (nenhuma entrada de jornal) para 14 abril 2017
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143,9 kg
Perdidos até agora: 0 kg.
Ainda faltam: 82,6 kg.
Dieta seguida: 100%.
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983 kcal
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Gord: 33,23g | Prot: 107,81g | Carbs: 65,25g.
Café da Manhã: Regular Sliced genuine hardwood smoked Bacon, Food Club Large Egg, My Essentials 1% lowfat milk, Dave's Killer Bread Good Seed Bread, Coffee. Almoço: Great Value Extra Sharp Cheddar Cheese, chicken breast, cooked, boneless skinless, Essential Everyday Greek Nonfat Yogurt Vanilla. Jantar: Cucumber (Peeled), Dave's Killer Bread Good Seed Bread, Food Lion Regular Sliced genuine hardwood smoked Bacon, Cauliflower, RealSweet Shuman Produce Inc. Vidalia Sweet Onions, Great Value Extra Sharp Cheddar Cheese, Fancy Field Greens Tender Lettuce Mix, chicken breast, cooked, boneless skinless, tomato, Roma, raw cut up. mais...
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Perdendo 5,1 kg por Semana
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Histórico de Peso de Jipper500
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