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I felt kind of hungry today but after just finishing my salad feeling pretty full. It has been a very busy and slammed day. My daughter is off of work today so she is going to the gym with me. Going to try to get that hour in today since I know that I have the dinner Saturday night.
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1994 kcal
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Gord: 133,35g | Prot: 162,92g | Carbs: 8,89g.
Café da Manhã: Thin Sliced Fully Cooked Bacon, pizza blend cheese, Egg, Steamed or Boiled Shrimp. Almoço: thin sliced bacon, newman's own creamy caesar, pizza blend cheese, Organic Baby Spinach. Jantar: brie cheese, spinach, chicken breast. Lanches/Outros: cave aged gruyere, Baken-Ets Traditional Fried Pork Skins, Diet Rockstar Energy Drink (Large Can). mais...
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3618 kcal
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Exercício:
precor 576i elliptical - 33 minutos, Estar Sentado - 3 horas e 45 minutos, Trabalho Doméstico - 1 hora e 30 minutos, Dirigir - 30 minutos, Trabalho de Escritório - 9 horas, Dormir - 7 horas, Descansar - 1 hora e 42 minutos. mais...
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