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a good day . I did not get hungry. I had a little craving for something sweet after my dinner. even though I made diet apple pies and one scoop of icecream. I choose hot chocolate to get me through . hopefully I will get better at dealing with late evening cravings
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1286 kcal
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Gord: 21,72g | Prot: 149,75g | Carbs: 122,41g.
Café da Manhã: Freshire Farms Baby Cut Carrots, Tuna in Water (Canned). Almoço: Tuna in Water (Canned). Jantar: Turkey Bacon, Dannon Greek Yogurt - Plain (Container), Chobani 0% Plain Greek Yogurt (8 oz), Kroger Grilled Chicken Breast, Baked Potato (Peel Eaten). Lanches/Outros: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Vanilla Ice Creams, Comstock Apple Pie Filling, Wonton Wrappers (Includes Egg Roll Wrappers). mais...
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