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Okay FF Friends I have been avoiding my journal entry because I have not been sticking with the plan. I really let myself go on the carbs and felt like I was eating everything in the house. I have left those feelings behind me and I feel great today back on Phase 1 and really going to be staying close to this site for support! I know that I can do this and I really want this healthy lifestyle. I just need to get back into a grove which is my plan this week. I did all of my chopping yesterday for the week. I packed all of my snack bags for work which is working so far. Already had my AM cocktail two eggs and strawberries. Looking forward to my lunch which is chicken salad (without the mayo of course) with fresh cilantro, bell peppers, celery, green onions over fresh tomatos. Thanks everyone for your ongoing support I really appreciate it! Hope you all have a great week flushing!
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