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Stopped fasting, had a birthday party & an existential crisis going into a new decade. Drinking again & contemplating my existence. Also started swimming in the morning & back to the gym. Fasting 16/8 from today.
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73,1 kg
Perdidos até agora: 0 kg.
Ainda faltam: 8,1 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 0,7 kg por Semana
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