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For the first day in FOREVER(!!) it is not 100 degrees by 11 am, it's kinda rainy, and it is kinda cool. Today would be the perfect day for some walking!! Now I just need to get the remodel guys out of the house....
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735 kcal
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Gord: 30,09g | Prot: 49,56g | Carbs: 52,41g.
Café da Manhã: Strawberries. Almoço: Hot Dog Franks. Jantar: Macaroni & Cheese Dinner, Broccoli and Three Cheese Sauce, Chicken Breast. Lanches/Outros: Vitamin D Whole Milk. mais...
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4350 kcal
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Exercício:
Calistenia (Leve, p.e. Exercícios em Casa) - 45 minutos, Trabalho Doméstico - 3 horas, Dirigir - 1 hora, Estar Sentado - 8 horas, Descansar - 3 horas e 45 minutos, Dormir - 7 horas e 30 minutos. mais...
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