Jornal de 08willbegreat, 16 set 09

OPERATION SUPREME RESISTANCE begins today!!!!

Two weeks of self-discipline and training the mind, the taste-buds, and the stomach! NO MATTER WHAT EXTERNAL TEMPTATIONS OR INTERNAL SUFFERINGS!

Nothing complicated. Simply sticking to the induction plan for 2 weeks. Starting right now.

I want to prove to myself I have it in me!!! I have had so many recent breakthroughs in other areas, that I finally want to do this as the last challenge for myself---I want to prove to myself that it's MIND OVER MATTER!!!! That I have what it takes to make anything happen!!!

Enough of this half-hearted effort. A real woman's effort begins right now!!!!

p.s: this morning my weight dropped a little to 136.8 and I did very well at the work luncheon and had only the salad (took out cranberries, and apples), scraped off the pasta and had only the cheese filling of my pasta, and skipped the dessert as well as the bread. I felt very proud of myself and sorta full too. But later in the day, after an hour-long full-house presentation at the college event, I was spent and hungry and about to go to a reception. Not a good idea. I should have increased my resolve and prepared well. Instead I went with the flow and fell for the appetizers there. Nothing healthy at all! so I had 5 risotto-stuffed mushroom balls with a creamy dip. Then a few bites of the little desserts (cheese cakes and brownies) and then was tempted into having a glass of wine.
On the way home, I completely threw in the towel and picked up chinese food contaning tofu/peanut kung pao ckicken and brown rice!!! I do feel disgusted with myself. Had two good days of induction and then on day 3, I do this! disgused. enough said.

   Apoio   

Comentários 
Do your best '08, you can definitely do it! 
16 set 09 por membro: information

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de 08willbegreat


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.