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Strive for Five goal three. Scheduled Eating, at least 3 1/2 hour between each eating period. I have met 4 goals today.
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1577 kcal
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Gord: 60,16g | Prot: 50,93g | Carbs: 185,83g.
Café da Manhã: Peaches, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Almoço: Pop Secret Extra Butter Popcorn. Jantar: Colby Jack Cheese, Bob Evans Slow-Roasted Chicken-N-Noodles. Lanches/Outros: Ocean Spray Craisins Dried Cranberries, Great Value Maple & Brown Sugar Instant Oatmeal, Apples, Midnight Beauty Black Seedless Grapes. mais...
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