|
So disappointed with myself, made it through Christmas without gaining weight, but put me near Easter chocolates, and I can't seem to stop myself. 1 peice is a slippery slope, going to ban eating chocolate. 😕
|
118,3 kg
Perdidos até agora: 23 kg.
Ainda faltam: 58,3 kg.
Dieta seguida: Razoavelmente Bem.
|
|
872 kcal
|
Gord: 25,95g | Prot: 50,97g | Carbs: 121,29g.
Café da Manhã: Chelsea Soft Brown Sugar, Harraways Rolled Oats, Water, Cinnamon. Almoço: Cream Cheese , Abe's Parmesan Bagel, Peaches (Solids and Liquids, Juice Pack, Canned), Anchor Cottage Cheese, Coca-Cola Diet Coca-Cola (Can). Jantar: Tegel Roast Chicken Breast Strips, Wattie's Green Beans, Broccoli & Sugar Snap Peas. Lanches/Outros: Coca-Cola Diet Coca-Cola (Can), Verkerks Protein Snack Pack, Cadbury Dairy Milk Creme Egg, Coca-Cola Diet Coca-Cola (Can), Cadbury Marshmallow Easter Egg. mais...
|
Ganhando 0,6 kg por Semana
|