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1367 kcal
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Gord: 46,21g | Prot: 85,65g | Carbs: 148,09g.
Café da Manhã: Chelsea Soft Brown Sugar, Harraways Rolled Oats, Cinnamon, Milk. Almoço: Tegel Roast Chicken Breast Strips, Wattie's Green Beans, Broccoli & Sugar Snap Peas, Something to Crow About Roasted Seed Topper, Mainland Tasty Light Cheddar, Kraft Classic Catalina, Cos or Romaine Lettuce. Jantar: Mainland Tasty Light Cheddar, Tegel Roast Chicken Breast Strips, Kraft Classic Catalina, Something to Crow About Roasted Seed Topper, Cos or Romaine Lettuce, Wattie's Steam Fresh Plus - Potatoes, Broccoli, and Carrots. Lanches/Outros: Pams Rolled Oats, Tararua Super Soft Spread , Vogel's Original Mixed Grain Toast, Woolworths Homebrand Cranberries, Almonds & Cashews, Honey Roasted Cashew Nuts. mais...
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Histórico de Peso de Ginny OC
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