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Still holdin'. That's fine. I've basically lost what I needed to see for this week. I may do a fast tomorrow anyway.
Beautiful here. Snow is melting and everything looks dirty here, but I'm onboard because it's a full month ahead of schedule. If it locks down, cabin fever here I come.
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83,9 kg
Perdidos até agora: 5,6 kg.
Ainda faltam: 1,4 kg.
Dieta seguida: Razoavelmente Bem.
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1089 kcal
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Gord: 62,25g | Prot: 57,32g | Carbs: 70,42g.
Almoço: Panera Bread Petite Shortbread Cookie, Cheddar Cheese. Jantar: Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, White Rice, Butter, Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade). mais...
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peso estável
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