Jornal de Nanas diet, 08 mar 15

I don't know what is wrong with me but the past week I have been STARVING! I can't seem to get enough to satisfy me so I have been over my RDI several times this past week and craving sugar specifically. I don't know what to do.......

1508 kcal Gord: 65,46g | Prot: 103,16g | Carbs: 138,01g.   Café da Manhã: Water, Fiber One Meal Bar - Strawberry Greek Yogurt, Bananas, Coffee. Almoço: Raley's sweet potato puffs, Nature's Own 100% Whole Wheat Hamburger Bun, Grape Tomatoes, Kroger Ground Beef Patties 93/7, Kraft Swiss Cheese Singles, Lettuce. Jantar: Food Lion Rotisserie Chicken, Kraft Greek Vinaigrette Salad Dressing, Grape Tomatoes, Boiled Egg, Lettuce Salad with Assorted Vegetables. Lanches/Outros: Back to Nature Cashew, Almond & Pistachio Mix, Yoplait Greek 100 Yogurt - Tropical Fruit, Strawberries. mais...


Comentários 
Things With vinegar cut appetite - dill pickles, etc 
08 mar 15 por membro: 5762
Try snacking on baby carrots or pea pods. You get through the hand to mouth snack desire for 35 calories. Another option is to get a little sugar. Try Cinnamon Imperials, 36 of them is 60 cal. Just eat one at a time. :) 
08 mar 15 por membro: CeeCee Sedro
Cinnamon Imperials? Are these cookies or candies? 
11 mar 15 por membro: Nanas diet
They are those little red cinnamon candies that a lot of people put on Christmas Cookies. They are in both the candy aisle AND in the cake decorating aisle, but waaaaaay cheaper in the candy aisle. 
11 mar 15 por membro: FluffyMe
Thanks, I think I have some in my pantry. I bought them to make baked apples for my husband. He can eat ANYTHING and never gains a lb. :( 
12 mar 15 por membro: Nanas diet
I know what you mean. My husband eats like a horse and is as thin as a rail....He is adorable though. ;-) 
12 mar 15 por membro: FluffyMe

     
 

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