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1256 kcal
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Gord: 56,33g | Prot: 68,80g | Carbs: 116,89g.
Café da Manhã: Scrambled Egg , Water , Peaches (Solids and Liquids, Juice Pack, Canned), Mainland Tasty Light Cheddar. Almoço: Real Foods Tasty Cheese Corn Thins, Coca-Cola Diet Coca-Cola (Can), ETA Caramelised Onion Dressing, Mainland Tasty Light Cheddar, Something to Crow About Roasted Seed Topper, Iceberg Lettuce (Includes Crisphead Types), Meadow Fresh Lite Cottage Cheese, Peaches (Solids and Liquids, Juice Pack, Canned). Jantar: ETA Caramelised Onion Dressing, Something to Crow About Roasted Seed Topper, Mainland Tasty Light Cheddar, Iceberg Lettuce (Includes Crisphead Types), Wattie's Steam Fresh Plus - Potatoes, Broccoli, and Carrots, Tegel Roast Chicken Breast Strips, Coca-Cola Diet Coca-Cola (Can). Lanches/Outros: Doritos Cheese Supreme, Coca-Cola Diet Coca-Cola (Can), Soft Boiled Egg, Real Foods Tasty Cheese Corn Thins, Tangerines (Mandarin Oranges). mais...
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3984 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 2 horas e 8 minutos, Descansar - 15 horas e 22 minutos, Dormir - 6 horas e 30 minutos. mais...
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Histórico de Peso de Ginny OC
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