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Starting from scratch. No more excuses.
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1945 kcal
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Gord: 88,71g | Prot: 80,34g | Carbs: 204,11g.
Café da Manhã: Ore-Ida Bagel Bites Cheese & Pepperoni, Silk Pure Almond Milk - Original, Bananas, Muscle Milk Light Chocolate Protein Powder. Almoço: Chicken Wing (Skin Eaten), Red Potatoes (Flesh and Skin), Carrots, Green String Beans, Aidells Teriyaki & Pineapple Chicken Meatballs. Jantar: Meatless Quesadilla with Cheese, D'Angelo Lobster Roll (Small), Potato French Fries. Lanches/Outros: Kirkland Signature European Cookies with Belgian Chocolate, Sensible Portions Garden Veggie Straws - Sea Salt. mais...
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 Comentários
24 jan 15 por membro: snezica
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Step by step...good job on the choices!
24 jan 15 por membro: Ella5751
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I am so proud of you, because it's the small wins that lead to BIG victories!
24 jan 15 por membro: Jones Jennifer
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Thanks everyone! It's funny you said you envy my self control because I had very little before. Even I'm surprised by myself!! Don't worry, you'll ge there too :)
24 jan 15 por membro: ronnae15
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