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Gone to fortnightly weigh in. Finding it just as hard now to not loose weight as I have all these years to lose it. seems my mind & body have adjusted to this & now need to find a balance...
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63,3 kg
Perdidos até agora: 37,4 kg.
Ainda faltam: 0,9 kg.
Dieta seguida: Razoavelmente Bem.
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539 kcal
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Gord: 34,68g | Prot: 18,44g | Carbs: 36,55g.
Café da Manhã: Avocados, Heinz Seriously Good Mayonnaise, Ornelle Cows Milk Feta, Chop Chop Chicken with Lite Mayo, Raw Carrot (Grated), Rolling Meadow Edam Cheese, Farrah Wraps Low Carb Plant-Based Protein. Chá da Manhã: Tasti Snack Log Oats, Golden Syrup & Coconut. mais...
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Perdendo 0,2 kg por Semana
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 Comentários
Welcome to maintenance 😀
You will adjust too pretty easily took me a couple of tries of adjusting but soon found my perfect spot.
03 jun 22 por membro: anon00
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I commend your perserverence
03 jun 22 por membro: Samaddhhi
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Am sure you Will find a way through it’s a process you will discovery new things about yourself I read a book the other day that said rather than ask why questions to ask what questions what is this teaching me
11 jun 22 por membro: Samaddhhi
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Here's to finding your balance. We'll done!
16 jun 22 por membro: DottyGumboots
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Histórico de Peso de GoingToBe...
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