Gravação de peso (nenhuma entrada de jornal) para 07 janeiro 2015
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152,0 kg
Perdidos até agora: 0 kg.
Ainda faltam: 95,3 kg.
Dieta seguida: 100%.
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1593 kcal
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Gord: 44,16g | Prot: 125,61g | Carbs: 180,13g.
Café da Manhã: Nature's Own White Wheat Bread, Great Value Bread & Butter Chips Pickles, Food Club Large Egg, Albacore tuna, Food Lion 1% Milk. Almoço: Clover Valley Parmesan Grated Cheese, Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Sweet Potato (Without Skin, Cooked, Boiled), Sea Queen Imitation Crab Meat, Great Value Deluxe American Cheese, America's Choice California Navel Oranges, Nature's Own White Wheat Bread, Great Value Bread & Butter Chips Pickles, Great Value Albacore tuna, Food Club Large Egg. Jantar: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lanches/Outros: Sweet Smiles butterscotch discs, Sea Queen Imitation Crab Meat, Sea Queen Imitation Crab Meat, Shari's Berries Gourmet Dipped Fancy Strawberries. mais...
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Perdendo 15,9 kg por Semana
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Histórico de Peso de Jipper500
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