Jornal de skurtz913, 15 mar 07

I was really craving carbs yesterday... And I ended up having about a cup of dry cheerios. It helped my cravings but I felt really guilty that I let myself down. I didn't have my smoothie with flax oil in it and I think that is what did me in (I think the smoothie with the oil really helps me to feel satisfied.) I am back on track today and ready to have high willpower for the rest of the week. I know that this weekend is going to be hard for me because my girlfriend is having a gathering on Friday night, which I plan to eat before going over, but I know there is going to be a lot of temptations... I will make sure to have my cran with me as well. Then we are going out to dinner and a comedy on Saturday so I will have to pick my meal wisely. I weigh in tomorrow and hoping for some more weight loss... I feel it in my clothes already which I feel good about!