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Day two of getting my life back! :) I'm feeling good .. feeling determined! I joined one of the challenges .. that starts in a couple of days .. I'm actually excited to be a part of it! I feel like it'll help to motivate me and keep me focused! :)
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1725 kcal
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Gord: 58,11g | Prot: 72,81g | Carbs: 225,76g.
Café da Manhã: Water, Cinnamon, Milk (1% Lowfat with Added Vitamin A), Honey, Sun-Maid California Golden Raisins, Quaker 100% Whole Grain Oatmeal. Almoço: Water, Onions, Bertolli Extra Virgin Olive Oil, Minced Garlic, Land O'Lakes Salted Butter, Flav-R-Pac Whole Green Beans (Frozen), Kirkwood Chicken Tenderloins. Jantar: Parmesan Cheese (Hard), Lindsay Large Black Olives, Onions, Reggano Premium Pasta Sauce Flavored with Meat, Ground Beef Chuck (All Natural), Reggano Angel Hair Pasta. Lanches/Outros: M&M's Birthday Cake, Water, Clif Bar Crunch Granola Bar - White Chocolate Macadamia Nut. mais...
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2175 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 25 minutos, Descansar - 16 horas e 5 minutos, Dormir - 7 horas e 30 minutos. mais...
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