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This week has been horrible. Stress at work is beyond imagination. I am feeling like the stress is stalling my weight loss. I am STUCK at 177.5! Even some of my measurements were up this time. UGH! The thought to eat something REALLY bad for me is overwhelming. I really do not know what to do.
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501 kcal
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Gord: 10,29g | Prot: 47,59g | Carbs: 56,24g.
Café da Manhã: Coffee, Coffee, Aquafina Water (16.9 oz). Almoço: Tomatoes, Singleton cooked shrimp peeled & deveined, Lauri's cucumbers, International Delight Caramel Macchiato Coffee Creamer Singles. Jantar: Strawberries, fresh chicken breast, Broccoli Flower Clusters, Aquafina Water (16.9 oz). Lanches/Outros: Green Tea, Old London Melba Toast Roasted Garlic, Water. mais...
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