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Today being Wednesday at my work brings muffins and donuts....the sugar smells so sweeeet. :D
Tomorrow night is my WI and it's my TOM...urg....not looking forward to it! Mind you I have been working out so I should be ok. My bathroom scales said that I was down this morning so we shall see!
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1416 kcal
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Gord: 27,42g | Prot: 70,81g | Carbs: 232,07g.
Café da Manhã: berries, Protein Powder, oatmeal. Almoço: brocol, mustard, tomato, spinach, turkey breast, 100 % whole wheat bread. Jantar: turkey bacon, jack cheese, egg beaters, thin bagel. Lanches/Outros: sweet and salty bar, peppers, baby carrots, apple, banana. mais...
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