Jornal de GailUxbridge, 31 ago 21

made final batch of apple sauce, bagged and froze it.

Raked up 5 yard waste bags full of crabapples that have fallen on the ground. Very heavy... 2 bags that I filled last week burst when I tried to move them and had to double bag.

Went to library and picked up groceries. Making a rice pudding once milk thaws, and also a meatloaf. That will give me some foods ready to eat now that Peter has been transferred back to Toronto (St. John's Rehab Hospital), and I will be spending 2-3 hours on the road each day depending on traffic.

Today's to-do list was very long - 22 items - about half marked off and it's 3:30 p.m. so I should finish most of them. If I didn't make these lists, I wouldn't accomplish nearly as much.

Thanks for reading and for your best wishes for Peter.

Gail

1783 kcal Gord: 65,61g | Prot: 64,57g | Carbs: 240,67g.   Café da Manhã: Noah's Vegetable egg rolls (no name), Otis Spunkmeyer Banana Nut Muffin, Water. Almoço: Peanut Butter, Butter, Ketchup, Sara Lee Banana Nut Muffin (56g), Water, Campbell's Chunky Chicken Corn Chowder, Brown Rice. Jantar: Great Value Diced Canned Tomatoes, Baby Spinach, Tuna Noodle Casserole with Cream or White Sauce. Lanches/Outros: Oikos Oikos greek yogurt key lime low fat, Water, Kellogg's Raisin Bran. mais...
2607 kcal Exercício: Caminhar (Lento) - 3/kph - 1 hora e 30 minutos, Trabalho Doméstico - 2 horas, Jardinagem - 1 hora e 30 minutos, Descansar - 11 horas, Dormir - 8 horas. mais...

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Comentários 
Good luck 
01 set 21 por membro: Tccanno
Glad I came over here to catch up, Gail…I’m still not in the habit of checking in on FB. I’m on MFP a bit more but have not blogged even once…just a few posts and comments to old SP friends. 
01 set 21 por membro: MEADSBAY

     
 

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