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Rainy Saturday. Didn't see anyone, and enjoyed a lazy day with Peter. Advertised car parts, and actually had first sale... rims for Renault 5 car which Peter had years ago. Glad that he agreed to clean out the garage.
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76,7 kg
Perdidos até agora: 0,5 kg.
Ainda faltam: 8,6 kg.
Dieta seguida: Razoavelmente Bem.
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1385 kcal
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Gord: 49,76g | Prot: 65,05g | Carbs: 181,94g.
Café da Manhã: Schneider's Hickory smoked 50% less salt bacon (Schneiders), Ready Bake y bake white bread, Margarine, Egg, Peanut Butter, Water. Almoço: Water, Noah's Vegetable egg rolls (no name). Jantar: Popsicle Creamsicle, Water, Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Lanches/Outros: See's Candies Dark Chocolates, Kellogg's Raisin Bran, Water. mais...
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2290 kcal
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Exercício:
Trabalho Doméstico - 1 hora e 30 minutos, Jardinagem - 1 hora, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...
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peso estável
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