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Carb junkie much?
Why, yes I am, thank you for noticing.
Yesterday was just terrible in terms of carb intake. I swear I went over 200 g of carbs. That's pretty atrocious when you are aiming for <150 a day. I'm hoping today will be a little bit better though I seem to have already sabotaged myself.
Cake for breakfast?
Oh, Fat Erica, what is that about?
Skinny Erica knows far better than to indulge in such a sinful treat. And for BREAKFAST no less.
I have no reason to be eating that way except the lack of willpower to walk away when visiting my mother. On the plus side, it was an itty bitty piece.. er, an itty bitty two pieces. Zoinks!
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1519 kcal
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Gord: 40,73g | Prot: 94,38g | Carbs: 200,45g.
Café da Manhã: red velvet cake, carrot cake. Almoço: seafood gumbo, boneless skinless chicken breast, boiled egg, cheddar cheese, cherry tomato, salad. Jantar: chicken broth, california roll, mixed vegetables, fried rice, salmon. Lanches/Outros: tomato sauce, shrimp, pasta. mais...
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 Comentários
Dear Skinny Erica,
Plesae kick overindulgent Erica (note I did not say fat b/c I do not agree with that) in the stomach repeatedly!
Thanks, Her loving (also overindulgent)friend
Haha. I know you are doing really well. For a fact by the way. Keep it up and the few pounds left to lose before the dreaded b-day will be gone.
On a seperate, but equally important, topic. I HEART YOU and MISS YOU friend!!!
P.S. Change your cheat day to Thursday
10 fev 11 por membro: Aldicri
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It's so difficult! You are so brave to let your feelings out here! We are all here to help you! We all need it. Even when we feel ready to do this we need the support! You are AWESOME!
10 fev 11 por membro: pretty face
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Its is so hard. When i go over my dads, oh his food is so good. But very very fatening. You can get it together though, Gooc Luck!
11 fev 11 por membro: zeikiya989
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