Jornal de LauriSinger, 06 abr 14

Update on fat bomb: Today I took one of my chocolate/almond butter fat bombs, and added a layer of Walden Farms zero carb/zero calorie chocolate syrup...froze it...and OH MY GOODNESS now THAT is a treat! I don't know how Walden Farms does it (and I probably don't want to know), but their stuff tastes good! I had their zero carb/cal on my flax meal pancakes this morning, too--MUCH better than using Torani's syrup on it. Next time I make the fat bombs I will try mixing the Walden Farms chocolate syrup into the mixture and see how that sets. (I think it was a little "icy" compared to the rest of the fat bomb)

801 kcal Gord: 54,73g | Prot: 70,06g | Carbs: 7,04g.   Café da Manhã: flax meal pancakes. Almoço: Heavy Cream, Butter, Egg, Kroger Pork Rinds. Jantar: Lettuce, Feta Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Lanches/Outros: Lite chocolate fat bomb. mais...



     
 

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