|
Tonight I faced a challenge I have avoided since I started my weight loss last summer--a very large party full of lots of rich desserts, fattening dips, loads of carbs and alcohol! I have been avoiding these situations until I felt in control. I zeroed in on what I could have instead of what I could not . Wish I had brought a veggie tray as there was none to be found. Instead I snacked on grilled chicken, fruit and a glass of wine. I did not feel tempted so I consider this a success!
|
1058 kcal
|
Gord: 38,90g | Prot: 63,11g | Carbs: 93,76g.
Café da Manhã: 2% Fat Milk, Grapefruit. Almoço: Whataburger Diet Dr Pepper (Small), Whataburger Grilled Chicken Salad. Jantar: Kendall Jackson Chardonnay, Skinless Chicken Breast. Lanches/Outros: Tootsie Roll Tootsie Pop, Coca-Cola Coca-Cola Classic (7.5 oz), Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks, Planters Heat Peanuts. mais...
|
|
2580 kcal
|
Exercício:
Musculação (Moderado) - 15 minutos, Ciclismo (Moderado) - 21/kph - 45 minutos, Descansar - 15 horas, Dormir - 8 horas. mais...
|
|
 Comentários
Its soooo hard and tempting at parties, you did good with grilled chicken & fruit, thats pretty cool :)
02 mar 14 por membro: Carriemeaway
|
Way to go! I deal with the same thing at work with potlucks and such. Last time PTO just ordered salad (yay) and pizze/pasta/breadsticks (boo). I was good, I had a salad with just a fistful of pasta. There wasn't anything in the salad that would have sustained me without eating SOMETHING else lol.
02 mar 14 por membro: JeanineDS
|
WTG, GTM!!! :D You're progress is astounding and inspiring! And your will is enviable.
02 mar 14 por membro: Rob.c.weiss
|
04 mar 14 por membro: Rubie-sue
|
05 mar 14 por membro: got the munchies
|
Wtg Rob...funny, I've been wondering how you've been doing. I haven't been here in 2 months...well, really since December 7. Trying Paleo...it has a little more flexibility than straight low-carbs. Glad to see you are doing well. Keep inspiring!!
06 mar 14 por membro: alicat0665
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de got the munchies
|