|
The wife was away over night with her buddies at a craft retreat, so I pulled out the chili. :D Had it last night. Had it for lunch today. (Real chili isn't just for breakfast anymore. Did you know this?) It's awesome. She went skiing this afternoon. I just got a text from her. She wants chili for supper. She'll pay for that. Muahahahaha.
|
2368 kcal
|
Gord: 75,34g | Prot: 206,96g | Carbs: 223,60g.
Café da Manhã: 1% Fat Milk, Cinnamon, Brown Sugar, Quaker Steel Cut Oatmeal, Oranges, Egg, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Almoço: Fuji Apples, Chili, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Jantar: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Oranges, Chili. Lanches/Outros: Splenda No Calorie Sweetener, 1% Fat Milk, Raspberries Unsweetened in Water Pack (Cooked or Canned), MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas. mais...
|
|