|
Finally that 163 lb got tired and went away - down to 162 this morning and I feel great! It always seems whenever I get close to a number that ends in 0, like 160, 150, etc. it takes forever to get past that!
|
73,8 kg
Perdidos até agora: 0,6 kg.
Ainda faltam: 5,7 kg.
Dieta seguida: 100%.
|
|
1280 kcal
|
Gord: 90,89g | Prot: 91,73g | Carbs: 28,52g.
Café da Manhã: half and half, coffee, bacon, mim. Almoço: Boiled Egg, hellmann's real mayonnaise, black olives, tuna fish, lettuce. Lanches/Outros: atkins milk chocolate delight shake. mais...
|
Perdendo 1,3 kg por Semana
|