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Happy Valentine's Day! No big plans here. Got flowers/balloon and a card from hubby. Might buy a good bottle of wine for tonight. We go grocery shopping on Friday's and will still do that lol. So romantic I know, but we like to spend time with each other and even grocery shopping is time :) Won't even try to eat out, way too busy for that at the restaurants, so a bottle of wine it is and maybe a good movie. Hope everyone enjoys their day and weekend.
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75,3 kg
Perdidos até agora: 18,6 kg.
Ainda faltam: 7,3 kg.
Dieta seguida: 100%.
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1063 kcal
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Gord: 29,71g | Prot: 75,64g | Carbs: 129,85g.
Café da Manhã: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Nestle Sugar Free Vanilla Caramel Creamer, Coffee. Almoço: Hidden Valley Light Ranch Salad Dressing, Cucumber (Peeled), Carrots, Granny Smith Apples, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Jantar: Pilgrim's Pride Boneless Skinless Chicken Breast. Lanches/Outros: Nature Valley Sweet & Salty Granola Bars - Cashew, Lipton Tea Bags, Water, Genghis Grill Cayenne Pepper, Fibersure Fiber Supplement. mais...
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2071 kcal
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Exercício:
Trabalho de Escritório - 6 horas, Descansar - 10 horas, Dormir - 8 horas. mais...
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peso estável
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