Well I'm down 11.8 lbs since the beginning of January. Doing really well. I even started taking measurements for the first time ever starting last week. Just took them again and I am down .25 inch at each location (chest, waist, hips, thighs, and bust). I thought it would be a good idea as I have heard numerous times that as the weight loss slows you can still see changes in your measurements. Just another tool to show improvement. I wish fatsecret had a place to record the measurements. I have yet to find a good app for my phone to record these measurements. Any ideas fellow FS'ers? For now I am going old school and recording them on paper.
Going to the gym early this morning before the snow/wind storm starts. Supposedly not a lot of snow but blizzard like conditions due to the high winds blowing around what snow we do get. Will spring ever get here? This winter has been the pits. Off to get ready for the gym. Will check back later.
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2469 kcal
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Exercício:
Máquina de Exercício (Moderado) - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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Comentários
Great job Gabbie! I haven't ever taken measurements. I think I may, eventually. Right now, to be quite honest, I'm scared to! LOL. I still haven't started exercising. I want to. I've exercised as far as normal exercising--housework, walking while shopping--that type of "exercise." I need to start a regular exercise routine,though (sit-ups, walking, treadmill, bike). It snowed here and it's just too cold to do too much. LOL.
25 jan 14 por membro: Jillzee00
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Histórico de Peso de Gabbie1018
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