Jornal de Mitzi80, 11 jan 21

I'm impressed. It seems like the low histamine diet is working for me!
This is the lowest weight that I've been since I've restarted my weight loss journey. I'm feeling very happy today! 🙂

120,7 kg Perdidos até agora: 13,8 kg.    Ainda faltam: 59,7 kg.    Dieta seguida: Razoavelmente Bem.

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1815 kcal

Gord: 53,10g | Prot: 70,21g | Carbs: 272,45g.   Café da Manhã: Cantaloupe , Semi-Skimmed Milk, Puffed Wheat Cereal (Presweetened) . Almoço: Philadelphia Cream Cheese, Aldi Quark, Radish, Cucumber, Cooked Kale (from Fresh), Baked Potato (Peel Eaten). Jantar: Cooked Celery, Red Onions, Cooked Carrots (from Fresh), Baked Potato (Peel Eaten), Chicken Drumstick (Skin Eaten). Lanches/Outros: Cranberry-Apple Juice (Bottled), Rooibos, Xylitol, Pumpkin Pie, Cranberry-Apple Juice (Bottled). mais...