Jornal de bevmacd, 18 dez 08

I was doing some lunch time surfing and I came across this web site
hungrygirl.com.
It had an amazing recipe that I just wanted to share for Faux delicious light eggnog:
Ingredients:

5 cups 8th Continent Light Vanilla Soymilk (or another light vanilla soymilk**)

1 package (1 oz.) JELL-O Sugar Free Fat Free Instant Pudding mix, Vanilla

6 packets SPLENDA

1 tsp. rum extract

1/2 tsp. ground nutmeg



Directions:

In a blender, combine all ingredients and blend on high until mixed thoroughly. Refrigerate for a few hours to allow it to thicken. Makes five 1-cup servings!


Serving Size: 1 cup
Calories: 88
Fat: 1g
Sodium: 430mg
Carbs: 6.5g
Fiber: 0g
Sugars: 4g
Protein: 6g

1335 kcal Gord: 40,21g | Prot: 89,94g | Carbs: 160,85g.   Café da Manhã: Flas Plus Multibran Cereal, coffee, skim milk. Almoço: Kraft Fat Free Italian dressing, vegetables-Salad, 100% Whole Wheat tortilla, MIRACLE WHIP FREE Nonfat Dressing, Celery, caned tuna. Jantar: mini potatoes, meat loaf, mixed vegetables. Lanches/Outros: Orange. mais...

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