Jornal de SELouisiana, 19 out 13

12 POUNDS LOST!!! REACHED GOAL WEIGHT!!! 110 POUNDS LOST SINCE OCTOBER 1, 2012!!!

Just wanted to quickly do a weigh-in since I just finished my 3 mile walk! I'm so very busy with work and life right now, but I will do an updated journal in the coming weeks that will be more detailed of my year-long weightloss journey!! WHAT AN EXPERIENCE!! Calorie count, fatsecret, my scale, meditation, and my notebook journal have been so important on my journey!

Just overall grateful for each and every moment of every day! So glad I decided to take my life back!! I'm stronger and more powerful today bc I have a healthy mind, body, and soul for my future!

HIP HIP HOORAY!!! :D :D :D :D :D :D :D :D :D :D :D
69,4 kg Perdidos até agora: 23,6 kg.    Ainda faltam: 0 kg.    Dieta seguida: 100%.
Perdendo 0,9 kg por Semana

   Apoio   

Comentários 
Whooooo Hoooooo! (Confetti falls down). Go you! 
19 out 13 por membro: Suzi161
Congratulations! - and WOW! What an amazing accomplishment. It shows such amazing determination, self-control, and - I bet - has resulted in a much healthier lifestyle and a happier you. 
19 out 13 por membro: sw21204
Yes!! So happy for you. You are an inspiration. Best to you in your happy, healthy life. 
19 out 13 por membro: zuzus.petals
Congrats! Now to go shopping- the best ever feeling! Keep it up, you will be surprised how easy it is now! Have a wonderful slim life 
20 out 13 por membro: Carstens8
well done :) 
20 out 13 por membro: elk2804
INCREDIBLE! 110 pounds in about one year? Great job. 
20 out 13 por membro: HCB
So AWESOME!!!!! That is so so soooooooooooo wonderful!!!!!  
21 out 13 por membro: Rubie-sue
@Suzi161: You have no idea how much I apprecite the confetti!! Haha! Have a great day! :D 
21 out 13 por membro: SELouisiana
@Sw21204: You hit the nail on the head when mentioning self control...that's where meditation became so important for me. :D 
21 out 13 por membro: SELouisiana
@zuzus.petals: Thank you and best wishes to you too! :D 
21 out 13 por membro: SELouisiana
@Carstens8: Thank you! I'm actually just shopping my own closet at the moment lol! I never got rid of my slimmer clothes...thank goodness! :D 
21 out 13 por membro: SELouisiana
@elk2804: Thank you, my Buddy! :D :D :D 
21 out 13 por membro: SELouisiana
@HCB: Thank you kindly! 1 year and 18 days. Don't forget the 18 days lol!! :D 
21 out 13 por membro: SELouisiana
@Rubie-Sue, you are literally the bees knees. I just thank you so much for your support and kindness throughout my journey. Have a great day!! :D :D :D 
21 out 13 por membro: SELouisiana
congrats good job!!! 
22 out 13 por membro: Aliandcia
@Aliandcia: Thanks, Buddy!! :D 
27 out 13 por membro: SELouisiana

     
 

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