back to basics today after a LOT of eating out and takeout this weekend. Lean ground beef, kale and peppers with garlic and soy sauce and some fat free mozzarella on the side. 36 g protein and about 270 calories
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873 kcal
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Gord: 24,18g | Prot: 92,89g | Carbs: 85,14g.
Café da Manhã: Red Sweet Pepper, Starbucks Unsweetened Iced Coffee, Oscar Mayer Cracked Black Pepper Turkey Breast. Almoço: Taco Bell Power Menu Bowl - Chicken. Jantar: Spindrift Orange Mango Sparkling Water, Blueberries , Tumaro's Low-in-Carb Premium White Wrap, Oscar Mayer Cracked Black Pepper Turkey Breast, Kraft Fat Free Shredded Mozzarella Cheese, Bragg Liquid Aminos, Red Sweet Pepper, Kale , Cub Foods Ground Beef (93% Lean / 7% Fat). Lanches/Outros: Watermelon . mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
10 ago 20 por membro: rosio19
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👋s443, ur meal looks balanced, colorful, healthy, n tasty...that's mindful eating🤙
11 ago 20 por membro: acomandr
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Histórico de Peso de s443
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