Jornal de 08willbegreat, 09 nov 08

Where the heck do the days go??? It's already been 4 days since I journaled!!! And I'm supposed to be right on top of this thing!!! Jeez Louise! I'll have to do better this week!

To summarize last week, got in 3 days of running. Did really well on Friday, when despite all craziness, I came back home and went to workout at 11 pm--after my night of dinner and concert! Got my TOTM on Thursday...Haven't seen much weight loss despite the workouts and I attribute that to TOM!

Sat and Sun got in the way. Bad day and bad food choices yesterday. Don't wanna talk about it. Today has only been slightly better. I hope to turn it around for better. I DID TRY to start well...and made myself a high protein scrambled eggs breakfast with morningstar meat crumbles. Was filling and only 4 pts and filled me up well for the day! Ate chinese food at night...and feel full and disgusted. Am being yanked off to the gym, so I guess I'll have to go...even tho I DON"T WANNA!!!!!!

Hope ya'll have been doin' well! I'll try and be better all around this week, incl. pop in to say hello! Meanwhile, leaving my good vibes behind for ya'll....

Cheers and later'!