Only 2 pounds away from seeing the 340s for the first time in forever...well about 3 years ago when I did Medifast and lost 62 pounds and got down to 327 before going back up. Not this time though...Almost there...
*Just keep Swimming...*
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160,0 kg
Perdidos até agora: 24,1 kg.
Ainda faltam: 78,4 kg.
Dieta seguida: Razoavelmente Bem.
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1337 kcal
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Gord: 63,90g | Prot: 48,60g | Carbs: 145,10g.
Café da Manhã: Cub Foods 100% Whole Wheat Bread, Philadelphia Regular Strawberry Cream Cheese. Almoço: Maruchan Ramen Noodle Soup - Beef Flavor. Jantar: Cub Foods 100% Whole Wheat Bread, Whataburger American Cheese Slice (Small), Hellmann's Light Mayonnaise, Giant Tomatoes Beefsteak, Great Value Chicken Patty. Lanches/Outros: Giant Tomatoes Beefsteak, Whataburger American Cheese Slice (Small), Great Value Chicken Patty. mais...
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Perdendo 1,3 kg por Semana
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Comentários
**doing happy dance** Yay!! Keep it up, keep going, so I can keep dancing the happy dance for you!!! You're going to get there!! I know it!!! This dance gets me my exercise today too!!! For those that don't know the happy dance, if you have watched the movie Evan Almighty, the last scene with Morgan Freeman and Steve Carell under the trees. Thats the Happy Dance!!!
04 set 13 por membro: pumakitten
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04 set 13 por membro: Rubie-sue
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04 set 13 por membro: wholefoodnut
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Very very nice! You're doing great! Just keep doing what you're doing. Long term dedication and consistency is KEY in this game. :)
05 set 13 por membro: kingkeld
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Pumakitten...THAT is so funny. I remember that scene too. LOL.
Thanks everyone! You keep me motivated!
05 set 13 por membro: lovergirl654
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Histórico de Peso de lovergirl654
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