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Had a massive craving for Cream of Wheat...which means I need more Iron. I have always craved this cereal when I was low on iron. So I ate some...a bit more for breakfast than normal, but I know today is going to be nuts, trying to pack for DC and the wedding. I leave by 8 tomorrow and am debating if I can make the gym tomorrow before I leave..think I will try.
Have a Birthday Pizza Party to attend tonight...will need to hold the line, but I think I will be ok. Hoping for an efficent happy day...yes just call me pollyanna!
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1743 kcal
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Gord: 53,31g | Prot: 74,55g | Carbs: 244,24g.
Café da Manhã: Organic Whole Cane Sugar, skim milk, Cream of Wheat Cereal. Almoço: litehouse, mixed baby greens, Chicken and Cheese Quesadilla. Jantar: angel food cake, mixed greens, vegetarian pizza. Lanches/Outros: Fiber bar. mais...
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4872 kcal
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Exercício:
Trabalho Doméstico - 6 horas, Trabalho de Escritório - 4 horas, Fazer Compras - 4 horas, Exercícios de Manutenção (Health Club, Academia) - 30 minutos, Caminhar (Rápido) - 5,5/kph - 1 hora, Dormir - 7 horas, Descansar - 1 hora e 30 minutos. mais...
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