Jornal de 08willbegreat, 09 out 08

I am out of my forced self-sequestering....managed to complete the deadline, and have many others lined up right behind it, so can't even stop, congratulate, or celebrate too long! And besides, need to jump back on the wagon real quick...the damages have been slowly building...old habits, one trip to the vending machine, one muffin here, a biscotti there...a little pizza...a margarita...oh! the madness has started!!! Orange alert!! 4 pounds gained, eating habits out of whack, and sleep is off too...and running or gym-ing has been pushed back out of sight! No good!!!!

Tomorrow morning: Startign my lo-carbing, self-challange. Back to 30 carbs or under, and keep my points counted strictly. Need to go buy a full fridge-load of healthy grociers. And need to go to the gym and run no matter what.

Two and a half months and 25 pounds to lose. An aggressive agenda is the only way to make this happen!

   Apoio   

Comentários 
Hey, nice to see you! I missed you! 4 lbs is not so much - you can take care of that easily. You've got the plan, now just DO IT! :)  
10 out 08 por membro: amryk
Get back on track as best you can. You can make ALL of it work with determination and good planning. 
10 out 08 por membro: kimbulie
Great plan of attack and great job for not being hard on yourself! You just stated the facts. Way to go. Stop the 'beating up self' before it started. You can get back down, Amee. No worries. You have a good plan. Stick to it, girl! 
10 out 08 por membro: JulieC
Hey, and no more alcohol! Save it for my visit! =) 
10 out 08 por membro: JulieC
Get back on track and JUST DO IT! You know what you must do and you have the power to do it! GO GET 'EM! :) 
10 out 08 por membro: mbhpro
I love how you are always able to take back control before too much damage is done. You are a real fighter in this battle of the bulge. You WILL succeed. Just remember... everything in moderation :) 
10 out 08 por membro: evelyn64

     
 

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