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Had a few cravings today......did the kids souther fried chicken for tea - it smelt sooo good! I really wanted to pick the crusty greasy bread crumbs off the baking tray ................but I didn't shoved it in the sink before temptation got the better of me!
I also passed a boy from the estate on his way home from school munching on a huge Mars Bar I just wanted to jump on him and take a bite but you'll be glad to know I didn't - resisted temptation there too!
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1126 kcal
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Gord: 18,80g | Prot: 68,22g | Carbs: 160,48g.
Café da Manhã: Tesco Semi-Skimmed Milk, Bananas, Kellogg's All-Bran Yoghurty Flakes. Almoço: Pepsi Diet Pepsi (Can), Poached Egg, Tesco Brown Bread Roll, Heinz Baked Beans, Pepsi Diet Pepsi (Can). Jantar: Mayonnaise, Tesco New Potatoes, Lettuce Salad with Assorted Vegetables, Tesco Tuna Steaks, Pepsi Diet Pepsi. Lanches/Outros: Tetley Tea with Semi-Skimmed Milk, Muller Light Toffee Yogurt. mais...
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3521 kcal
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Exercício:
Trabalho de Escritório - 2 horas, Trabalho Doméstico - 6 horas, Caminhar (Lento) - 3/kph - 2 horas, Descansar - 6 horas, Dormir - 8 horas. mais...
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