Day 63 - Managed to do everything i planned to do last night and ate accordingly! Gotta Jet
M1 - Grapefruit M2 - Yogurt M3 - Salmon & Beans M4 - Protein Shake & Yogurt M5 - Chicken Wrap
Oh also, tres excited for booty camp! it should be alot of fun to meet the new gang since i switched trainers and locations. Yipee!
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1269 kcal
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Gord: 37,31g | Prot: 93,66g | Carbs: 146,50g.
Café da Manhã: Coffee, international delight, Grapefruit. Almoço: Edamame Beans, Salmon Burger. Jantar: Knorr Onion Soup, cherry tomatos, Wrap it up, fat free turkey . Lanches/Outros: asiago cheese, honey nut cheerios, creamsicle, almonds, Deer Jerky, source yogurt. mais...
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1989 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Dirigir - 1 hora, Calistenia (Pesada, p.e. Flexões) - 1 hora, Descansar - 6 horas, Dormir - 8 horas. mais...
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Comentários
i love the necklace in ur picture!!!
14 set 10 por membro: Naiomy
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Good job and cute pic!! Looking good Hawty :D
14 set 10 por membro: patience0406
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Have a great time at booty camp, hope the new trainer works for you. Love the pic
14 set 10 por membro: skinnygirl130
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WOW..... You look soooooooo gooood........ One of my 4 some is
Mark Walberg and a golf pro that i have to find out later who it is..
14 set 10 por membro: thecoach
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I agree. Looking very good. Also to be young again. Enjoy it!
14 set 10 por membro: meonadiet
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Great job following your plan yesterday! Best wishes for today.
15 set 10 por membro: meonadiet
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Awe thanks for all the compliments guys, you are all so sweet. it was a great day!
15 set 10 por membro: HawtSauce
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Histórico de Peso de HawtSauce
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