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Things are on track. Weight was up a pound this morning, but that's to be expected from last night's dinner out. Other than that, meals have been pretty low on points today, and yet very satisfying. Drank about 3 liters of water already. Worked out well--over an hour,and sweated a good bit. Did 30 mins of elliptical (254k), 20 mins on bike (105k), and 3 sets of weights---all of which I did with my wrist weights on...
Here's the meals and points' breakdown:
Breakfast: fiber one cereal with vanilla soy milk (3)
coffee with ff international delite creamer (1)
Snacks: celery sticks with reduced fat pb (2)
1 plum (1)
1 rice cake (1)
Lunch:
veggies and tofu stir fry (4)
wasa cracker and ff cream cheese (0.5)
dinner: Lettuce wraps (meatless stuffers, peppers, scallions, shallots, garlic, mushrooms, cayenne pepper, 6 almonds (2.5)
mini chocolate chips 4-5 (1)
total: 16 pts
Exercise: 6 pts gained
Net: 10 pts (Let's see if BadAndee or Mbhpro can beat that!!!)
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