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ok, back from snowbound Germany! Lucky I got out, it's a fairly wintery spell there at the mo! Didn't get back home until 2 in the morning..Back to the normal brunt now..
Few days of recovery, and then Paddy's day weekend next!!!!Yay!!
It's gonna be a rough next week for recovery.. ;)If I do it right!! :P
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442 kcal
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Gord: 36,43g | Prot: 25,50g | Carbs: 0,81g.
Café da Manhã: coffee, egg, sausage. mais...
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