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I am back and ready to commit! It has been a crazy couple of months and I am ready to commit to this for myself. Not feeling so hot in my own skin right now so I am not going to be stepping on the scale yet... Don't want to get discouraged before I begin! I know that I have gained weight because my clothes are not fitting and I refuse to go buy new ones.
I did all of my prep work yesterday while the football game was on. So, my veggies are all chopped, my chicken breasts are cooked (thanks Dolley for that idea) and I made a low sodium soup with a ton of veggies, garlic, some chicken and tomatos! Ready to feel healthy again. I am still on coffee this week since I decided yesterday morning to start again so I will wean myself off this week. I also need to get my flaxseed oil as well.
I am having a good morning so far and feel optimist about the week! Looking forward to the great support on this site again! Happy Flushing
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