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Measurement time!
Bust:42.5"(-.25")
Underbust:34.25"(same)
Waist:38"(-.5")
Hips:41.5"(same)
Thighs L:24.5" (same) R:24"(-.5")
Calfs L:16.5"(-.5") R:16.25"(same)
Arms L:12"(same) R:12"(same)
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1457 kcal
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Gord: 38,02g | Prot: 69,87g | Carbs: 213,92g.
Café da Manhã: Minimalist Chocolate Chip Cookies. Almoço: Snack Pack Lemon, Green Giant Rice Medley. Jantar: Mountain Dew, shake'n bake herb, Country Crock with calcium, Aunt Millies butter top bread, Green Giant red potates and green beans, boneless skinless chicken breast . Lanches/Outros: Meijer Large Curd Cottage Cheese, 1% milk, Diet Coke Plus, water. mais...
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2931 kcal
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Exercício:
Jardinagem - 30 minutos, Trabalho Doméstico - 1 hora, Fazer Compras - 1 hora e 30 minutos, Estar Sentado - 11 horas, Caminhar (Moderado) - 5/kph - 30 minutos, Dormir - 8 horas, Descansar - 1 hora e 30 minutos. mais...
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