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Back in the Gym, yay! Was doing an hour of Aqua Latez today. Thought I would be wrecked doing it, but I was fine! I'm so delighted to be back in form and all perky and stuff! Stupid TOM is putting a bit of a dampner on it, but oh well :)
Tomorrow Yoga, I'd say! And my mushroom experiment turned out delish, much creamier than I thought it would.A keeper!
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1150 kcal
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Gord: 57,00g | Prot: 35,90g | Carbs: 150,51g.
Café da Manhã: blueberries, cinnamon, hemp, flax seed, chia seed, soya milk, strawberry, banana. Almoço: almonds, seaweed salad, avocado, garden salad. Jantar: walnuts, kale, nori, assorted vegetables, zucchini, organic vegetable broth, mushroom. Lanches/Outros: banana, pear, clementines, walnuts. mais...
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1978 kcal
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Exercício:
Exercícios de Manutenção (Health Club, Academia) - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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