|
Today is my last day of class--only 4 hrs 45 minutes left (yes I'm counting down!) I'm just about done with everything then the less-stress days can commence. I'm finally headed back in the right direction (down) when I step on the scales. So this next week I can get back to where I was and then keep going. I am looking forward to this break from class and only having to focus on work and home life without the added class.
Have a wonderful Sunday!!
|
105,6 kg
Perdidos até agora: 10,1 kg.
Ainda faltam: 46,6 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1125 kcal
|
Gord: 51,32g | Prot: 146,90g | Carbs: 19,37g.
Café da Manhã: Smoked Sausage, Mexican Blend Shredded Cheese, Bell Peppers, Onion, Eggs. Almoço: Chicken. Jantar: Sour Cream, Bell Pepper, Onion, Peeled, Deveined, Tail-off Raw Shrimp, Bay Scallops. mais...
|
Perdendo 1,0 kg por Semana
|