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O.M.G. I can't believe how much better I feel after ONE DAY of cutting out meat. I got my energy back almost, and my kidney is not as tender. Wow. I don't eat as much, so I have to watch the cals. AND.. I dropped a pound straight off, and my belly gone flatter. It was getting big, weirdly enough, while not gaining weight. Stick with it!
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1258 kcal
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Gord: 78,72g | Prot: 56,84g | Carbs: 81,47g.
Café da Manhã: hemp, flax seed, cinnamon, Coconut Milk, strawberry, blackberries, Coconut Milk, raspberries. Almoço: salad, mushroom soup. Jantar: value stir-fry, tofu, soft, coconut oil. Lanches/Outros: coconut water, atkins advantage bar, walnuts. mais...
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