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May 16th:
Uneventful..on track. Workout at 8 am-bike for 25 mins and some free weights.
Meals:
Breakfast: cereal: 3 pts
Snacks: edamame: 2 pts
Yogurt bar: 3 pts
string cheese: 2 pts
Lunch: 1 wholewheat pita toasted (2) with sauteed veggies (1 pt oil, 2 pt goat cheese)
snack: baby carrots
few croutons (1)
Dinner: sauteed bok choy with tofu(1), garlic, red chillies, sasame oil (1), hoisin and black soy sauce
snack: ww icecream (2)
Total pts: 20 pts
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 Comentários
when your'e on a diet, words like 'uneventful' are welcome here! :) I'm starting to sound like Homer Simpson over here...."mmmmmmmmmmmm dinner!"
17 mai 08 por membro: BadAndee
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Hey! Are you time travelling or going over the international date line??? It's still the 17th where I'm from ;-) Hehehe. I think my brain farts are catching! Way to go on the 1.6 lb loss. That's fantastic! Keep at it 'cause you are on a roll :)
17 mai 08 por membro: evelyn64
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Your meals always sound yummy!
17 mai 08 por membro: biblioholic03
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I checked out your weight chart too! Great going! You are well on your way to thinness, lol.
17 mai 08 por membro: kimbulie
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nice! no news is good news. but I wouldn't call it uneventful, I'd call it awesome cause you worked out, ate well, and lost weight. VERY EVENTFUL in every possible good way!!! But I know what you mean, some days it's like...so automatic and easy that it seems boring!!! But really, that's the most exciting part!
18 mai 08 por membro: massiverally
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Histórico de Peso de 08willbegreat
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