Jornal de northernmusician, 17 mai 19

Painfully aware of the creeping rise in weight. Fasting Sundaya better overall gain reference.

90,7 kg Perdidos até agora: 0 kg.    Ainda faltam: 3,2 kg.    Dieta seguida: Razoavelmente Bem.

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2695 kcal

Gord: 143,17g | Prot: 181,73g | Carbs: 167,77g.   Café da Manhã: Luna & Larry's Coconut Bliss Bar, Doritos Nacho Cheese Tortilla Chips (28g), Great Value Original Beef Jerky. Almoço: Butter, White Bread, Poached Egg, Ham (Whole, Cured, Roasted). Jantar: Publix Hotdog Buns, Johnsonville Original Bratwurst. Lanches/Outros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mais...