Jornal de 08willbegreat, 14 mai 08

Getting there....yup, comin' along...

woke up early: check (8 am)
worked out early: check (30 mins. elliptical 238K)
Breakfast: check
post-breakfast vitamins: check
water: check (1.5 pre- and post-workout, and then 1 more liter over the rest of the day)
Lunch: good (leftover home-made thai curry--half serving)
snack: 1 orange

Dinner: The only "fly in the ointment"...
When I arrived home and was parking the car, it suddenly occured to me to a)go get Chinese food...OR, b)cook at home, go for a walk, and do a quick workout before dinner...well, the latter option was flagrantly disregarded as I opted for the former...Picked up Zen Kung Pao Chicken with rice (1 small container of white rice and the kung pao was tofu--presumably FRIED!)...I could have opted for portion-control and had half--but eh..went ahead and finished it all.

Ok, tomorrow is another day...

Weight this morning: 164.4 (back to the pre-TOM, pre-weekend-splurge era), but I bet it's going to go back UP tomorrow!






   Apoio   

Comentários 
That wasn't a fly in the ointment - a flea perhaps, but not a fly! I'd say you had a pretty successful day. I'm struggling to get the old oomph back into my daily efforts, too. It's tough. But we can do it! Tomorrow is another chance to do better. Just keep moving forward! 
14 mai 08 por membro: evelyn64
Oooh - you were doing so well too! Ah well, it was a much better day than it could have been, and the great thing is you can just start afresh again today!! Good luck staying on track today! :) 
15 mai 08 por membro: Lucybell33
Well, I don't think you did too badly and 30 mins Elliptical is excellent! You just watch those legs shrink... honest they will! ;o) You just keep "moving" with that exercise though as it really will help.  
15 mai 08 por membro: MoonLite

     
 

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