|
Well the holiday, depression, and loss of a dear canine companion put me back over 172 lbs but I'm trying to get back on track again. Last year was a tough year for critters - I lost a cat, a horse, and now a dog. Now I'm going to concentrate on myself again - wish me luck!
|
78,1 kg
Perdidos até agora: 0 kg.
Ainda faltam: 10,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
543 kcal
|
Gord: 40,64g | Prot: 38,00g | Carbs: 8,12g.
Café da Manhã: stevia, tea constant comment, cream cheese, celery, link sausage. Almoço: great value caesar dressing, great value mozzarella cheese, john soules food beef fajitas, Cos or Romaine Lettuce. Lanches/Outros: sargento natural colby jack cheese. mais...
|
Ganhando 0,2 kg por Semana
|